How strong is your self-care game?
Most people spend about 15 minutes a day on self-care* — but why settle for average? Take this enlightening quiz and boost your self-care game, in just a few minutes.
You’ll discover surprising tips and facts, along with self-care resources available to you right now with your Aetna® benefits. Click the star icon on each answer screen to learn more.
At the end, you’ll be rewarded with a mindfulness activity for some instant peace of mind.
*Sources are listed at end of quiz.